Äntligen workshop i lokal – familjekonstellationer

Äntligen workshop i lokal – familjekonstellationer

Det är med lite skakiga ben jag nu erbjuder workshop i lokalen igen, men nu är det dags! Lördag 31 oktober kl 10.30 är du välkommen till en workshop i familjekonstellationer i en liten grupp, max 9 deltagare, och fysiskt avstånd. Temat är Från skuggan till ljuset, vilket anspelar på de känslor vi bär men kanske inte kunnat ta fram i ljuset av olika skäl; Som förälder kan vi bara möta våra barn där vi själva är, därför är det så viktigt att våga se på det som vi kanske inte själva naturligt fått med oss och blivit sedda i av våra egna föräldrar, tex ilska, sorg, men även naturlig glädje och vårt eget värde. Du behöver inte veta vad du har i skuggan, bara vara intresserad av att utforska detta!

Du är varmt välkommen att delta – än finns det platser kvar. Mvh Gunilla Boivie

Anmäl dig via denna länk, eller läs mer nedan.

Så här skriver jag om workshopen:

De känslor eller händelser vi inte förmått uttrycka eller härbärgera hamnar i vår skugga, i det silverkantade molnet, den nästan uppnådda drömmen, eller de inte ens formulerade målen. Det kan också dyka upp andra känslor i oss som täcker över det vi inte förmått uttrycka, bitterhet täcker lidandet,…läs mer här.

Relationships and Intimacy, Sarah Peyton 2019

Sarah Peyton has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. She makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves.

Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.)

Have you ever wondered how to create and nourish warm, resilient, intimate relationships? Do you know what you long for but struggle how to find it?

Many wonder about how to attain and maintain constructive, long term, mutually supportive and happy close relationships in our lives. We do want them, but relationships can be fraught with various challenges and we struggle how to handle the hurdles that show up in ourselves and our surroundings.

Knowing how to develop our capacity for changing difficulties into the nourishing and attentive dynamics and truly
reciprocally beneficial relationship can transform our lives as well as the lives of
people around us.

Evening Lecture 14th and Workshop 15-17th of November.

The Workshop

This workshop will be an exploration, in short lectures, mini-constellations and large group constellations, of the ways that our brains and bodies believe they should act in relationship, based on very early non-verbal experiences in our families of origin. We will both learn about and physically explore areas of connection that are usually non-conscious. The embodied learning is engaging, fun and transformative.

Participants will:

  • Learn about the language and thought shifts that take us out of relationship
  • Explore the long-term effects of responsiveness or lack of responsiveness in early connection
  • Experience the nervous system’s influence on our patterns of intimacy
  • Understand how the 8 Circuits of Emotion and Motivation take us closer to others and move us away from them

Sarah Peyton, author of Your Resonant Self: Guided Meditations and Exercises to Restore Your Brain’s Capacity for Healing, is an international speaker and facilitator, a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work.

She speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research, guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany (’14, ’15, ’16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner.

Applications open

Hours & Venues

Evening lecture: Thursday Nov 14th, at 5-8pm

Workshop: Friday Nov 15th, 6-9pm, Saturday 16th 10am-6pm, Sunday 17th, 10am–5pm.

Day with NVC*: Monday 18th, at 10am–6pm (separate application, send an email here


Evening lecture: Oscarsgate 46B. 0258 Oslo

Workshop: Renskaug Vertsgård, Vestsideveien 63, 3400 Lier (affordable housing, see www.renskaug.no)

NVC-day: Central Oslo

*Non-Violent Communication

Choose only one event or a combination.


Evening lecture: NOK 400

Workshop: NOK 5400*

*Workshop price include breakfast, lunch and coffee/tea.Costs for lodging and dinner excluded.

Combo price:

Apply for lecture and workshop, and get the lecture for free.

Want to secure your place now? Click the button below.


How to get to Renskaug gård, workshop

Address: Vestsideveien 63, Lier

From Oslo Airport Gardermoen:
First take a train to Drammen:
You have two choices, almost no difference in price:
  1. The airport train (Flytoget) stops in Drammen
  2. Intercity train (going south with end station Skien) also stops in Drammen.
From Drammen take bus number 63.
Inform the bus driver to let you off where the road takes off to Renskaug gård.
It is about a 6 minutes walk along a dirt road so if you have suitcase and not a back-pack inform us so we can pick you up.
From Torp Airport Sandefjord:
You can take the north-bound Inter-city train Drammen
From Drammen take bus number 63.
Inform the bus driver to let you off where the road takes off to Renskaug gård.
It is about a 6 minutes walk along a dirt road so if you have suitcase and not a back-pack inform us so we can pick you up.
From Oslo Central Station:
Follow same instructions as from Oslo Airport.

Dan Cohen and Emily Blefeld, Oslo 2019: Workshop, Lecture and Masterclass

Läs mer